Running can be hard on your feet. Depending on the mileage and your form while running, finding a good running insole can be very beneficial for your running performance.

But which insoles for running shoes are the best? After testing many different insoles there’s one brand that clearly stood out to me. Superfeet’s running insoles have provided me great arch support and a lot of comfort.

If you are interested in finding the best insoles for you visit the Superfeet website and try their Insole Finder Tool.

Superfeet Running Insoles For the Win

Superfeet has been one of the most popular brands of insoles for almost 40 years. They have a variety of styles with different levels of arch support, thickness, and styles to fit different kinds of feet, shoes, and boots.

Even during my marathon training, these were the best insoles for running. I just received a pair of the new ADAPT Run insoles. They make my feet feel extremely comfortable and supported even on longer runs.

The Adaptive Comfort Technology allows your feet to move the way they’re supposed to. Combined with two layers of cushioning the insoles provide runners with step-in comfort right out of the box.

Benefits of ADAPT Run – Superfeet’s newest running insole

• LOW TO MEDIUM ARCH SUPERFEET SHAPE
• • Low to medium arch orthotic support helps stabilize the foot while running; thin profile made to fit well in running shoes and athletic footwear, including zero-drop running shoes.
• ADAPTIVE COMFORT TECHNOLOGY™
  • Patented design, made to help your feet move the way they’re supposed to, flexing with the foot for efficient heel-to-toe turnover
• DURABLE CONSTRUCTION
  • Superfeet insoles keep their shape, delivering reliable support and comfort for up to 12 months or 500 miles, whichever comes first
• MOISTUREWICK
  • Improved wicking and breathability with odor control keep feet fresh mile-after-mile
• ENERGIZING HEEL CUSHION
  • Helps disperse impact with every heel strike, reducing excess vibration to fight fatigue and minimize stress and strain
• RESPONSIVE FOREFOOT ZONE
  • Blends cushioning & rebound to maximize energy transfer and help you get the most out of every step
• AEROLYTE™ DUAL COMFORT LAYER
  • Helps your foot relax in the shoe and provides optimal cushioning for flat feet and sore arches

ADAPT Run insoles are available in two different styles. ADAPT Run Max features a higher arch profile and deeper heel cup and delivers a max experience, where the runner feels more of the cushioned contours wrapping up and around the foot.

For those who like a slimmer design, the ADAPT Run Insole has a thinner profile and lower arch.

Last Updated on 6. January 2022 by Sabrina Wieser

Sabrina Wieser

Sabrina Wieser

Sabrina Wieser is a running expert based in New York City and the founder of Runningbrina - She is a USATF Level 3 and IAAF Level 5 Endurance Certified Coach and experienced marathon runner. She completed over 35 long-distance races and helped over 200 clients to cross their personal finish line. Her expertise in enhancing running performance through training and nutrition has been recognized by many within the running community and different media outlets such as Huffington Post, the Dr Oz Show and adidas running.