Pilates benefits for runners

Pilates Benefits for runners

This post is sponsored by BabbleBoxx.com on behalf of Club Pilates. I’ve been looking for the perfect balance to running and weight lifting for a while now. When Club Pilates reached out to me and invited me over to their studio in Tribeca I was really unsure if I will like Pilates. I was wondering […]

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How healthy is frozen food?

Frozen Food Unhealthy

This post is sponsored by BabbleBoxx.com on behalf of Healthy Choice. There are tons of frozen food brands out there and honestly, I never really looked into them too much. Isn’t it all about freshly prepared food?But I love trying new things and thanks to Healthy Choice I was able to test their Healthy Choice […]

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The NYC Marathon Lottery

Sabrina Wieser running the NYC Marathon

The next NYC Marathon in fall seems so far away right now. Most runners plan their race schedule for the upcoming year right now though. Are you planning on running the NYC Marathon? On November 3, the most iconic and greatest marathons in world will happen again and today I will outline several options for […]

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Gold medal nutrition for runners

nutrition for runners

Let’s break some bad eating habits and let’s start to eat like a pro athlete. What’s the secret to a great diet that will keep you healthy and looking shredded? Obviously these athletes need to get their hard training done every single day. They need to fuel their bodies properly to perform 100%. Let’s eat […]

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How to stop sugar cravings

Sabrina Wieser running in Manhattan

With the holidays behind us sugar cravings are a real problem. I’m usually very aware of my diet and that I’m not inhaling candy bars after candy bars but during the holidays, let’s be honest, we take things a little bit more easily. Learn in this article  today how to stop sugar cravings instantly. What is sugar […]

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Key Supplements For Runners

Supplements for runners

Best supplements for runners is a very specific topic, for a lot of newbies entering a nutrition store without proper research can lead to wasting a lot of money. You could spend huge amounts of money on supplements and vitamins for runners but at the end of the day you really don’t need them all. […]

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Running in the cold

Sabrina Wieser running in the cold

Winter is here and getting out of the bed in morning, when it’s still dark and cold outside is tough. How I miss the summer, but it doesn’t help it’s about time to talk cold weather running gear and how running in cold weather affects your body, especially when you aren’t dressed warm enough. Running […]

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Happy Holidays Workout

Holiday workout

With the holidays approaching I want to share again one of my first videos with runtastic which was filmed while I was in Austria for Runtastic last year. With the holidays approaching this can be super helpful, when there’s no gym around. It’s a great workout you can do at home, at your grandmas house, […]

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Training for a half marathon

NYC Half Marathon Review

I love long distance running which is why the half marathon distance is my favorite. Training for a half marathon requires not as much time as you would need it for a full marathon but it is still challenging. Half marathon training means for me to run more than 35 miles per week. Sometimes a […]

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NYC Half Course Strategy 2019

NYC Half Course Strategy 2019

Let’s get the NYC Half Course Strategy 2019 straight today. With the new course of the NYC Half Marathon in 2018 there comes a new strategy for the race. If you’re not familiar with the new course yet please read the article about the NYC Half 2019 course before you continue reading this article. I […]

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