Running watches are notoriously difficult to decide on. Also, when weighing your options you might – despite best intentions – go for a flashy watch that doesn’t suit your specific needs as a runner. And that bulky watch with a thousand features that you have been eyeballing might actually be the least comfortable device you […]
What is the best Garmin Running Watch?
When it comes to the right running watches, a Garmin running watch definitely deserves the spotlight. Although they didn’t invent GPS, the company certainly made the technology more accessible to the public. And now they are producing quality watches that are giving Apple and Fitbit a run for their money. I left my Apple watch […]
Energy supplements for running
Endurance athletes such as runners, swimmers or cyclists typically spend hours performing their sport. Whether it’s clocking down miles over miles in long-distance training, over 200 miles on a bike or swimming endless laps in the pool. With all these training sessions and extreme demands on our bodies both physically and mentally athletes should pay […]
Vitamins and Nutrients for Runners
The market is full of vitamins for runners that are supposed to help us stay healthy and injury-free. When I first started to pay more attention to nutrients as an athlete, this topic was a little overwhelming for me. So, don’t fret at all. If you are stressed about the topic or are wondering what […]
The Best Advice for Running in Cold Weather: A Guide for Runners
Winter is here. And with the cold weather comes the hardest part of all: leaving the warm bed for those brisk morning runs. I gotta tell you, I already miss the summertime, but it will be here again before long. In the meantime, here is some of the best advice I can give on running […]
Key Supplements For Runners
Are you a runner and you’re not sure what kind of running supplements you should take? The best supplements for runners is a very specific topic. For a lot of newbies entering a nutrition store without proper research can lead to wasting a lot of money. You could spend huge amounts on supplements, protein powders […]
Pain Management for Runners with Sunbeam
Back and joint pain is a common reality for runners. Trust me, one day you can feel on top of the world, with bulletproof joints, and then a slight tweak can throw a wrench in your training. For something as physically stressful on the muscles as running, I like to target the pain with Sunbeam […]
How to Get into the 2020 NYC Marathon
Guess what? The NYC Marathon turns 50 years old next year! The upcoming 2020 NYC Marathon will be on November 1, 2020. And to help get you started before the drawing application window closes, here is how you can participate in the 50th anniversary of the largest marathon in the world. Read below and learn […]
Sunbutter Pumpkin Banana Bread
If you love SunButter, pumpkin, and banana, this bread is the best for you to try at home. I love baking it on a Friday so I’m having enough for the weekend as a treat after a long run, or race. The comforting spices come through, the taste of SunButter is amazing and the nuts […]
Everything You Need to Know About the 2020 Boston Marathon
The Boston Marathon is one of the most popular marathons in the world and for most runners an absolute dream race to participate one day. Getting into the Boston Marathon is hard. The window for qualifying and registering at the third-largest marathon is the U.S. has already closed, but that shouldn’t stop you from preparing […]