Key Supplements For Runners

Best supplements for runners

Are you a runner and you’re not sure what kind of supplements you should take? The best supplements for runners is a very specific topic. For a lot of newbies entering a nutrition store without proper research can lead to wasting a lot of money. You could spend huge amounts on supplements and vitamins for […]

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Pain Management for Runners with Sunbeam

sunbeam for pain management

Back and joint pain is a common reality for runners. Trust me, one day you can feel on top of the world, with bulletproof joints, and then a slight tweak can throw a wrench in your training. For something as physically stressful on the muscles as running, I like to target the pain with Sunbeam […]

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How to Get into the 2020 NYC Marathon

Lottery for the NYC Marathon 2020

Guess what? The NYC Marathon turns 50 years old next year! The upcoming 2020 NYC Marathon will be on November 1, 2020. And to help get you started before the drawing application window closes, here is how you can participate in the 50th anniversary of the largest marathon in the world. Read below and learn […]

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Sunbutter Pumpkin Banana Bread

If you love SunButter, pumpkin, and banana, this bread is the best for you to try at home. I love baking it on a Friday so I’m having enough for the weekend as a treat after a long run, or race. The comforting spices come through, the taste of SunButter is amazing and the nuts […]

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Everything You Need to Know About the 2020 Boston Marathon

Running the Boston Marathon

The Boston Marathon is one of the most popular marathons in the world and for most runners an absolute dream race to participate one day. Getting into the Boston Marathon is hard. The window for qualifying and registering at the third-largest marathon is the U.S. has already closed, but that shouldn’t stop you from preparing […]

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Why Runners Should Take Magnesium

Magnesium for runners

Back again with another must-have nutritional supplement for runners! This time we will focus on magnesium as we explore its many benefits and why you should include it in your nutritional arsenal. First of all, you may have heard that you can use magnesium supplements to help you sleep. But did you know that you […]

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Eliud Kipchoge breaks the barrier

Eliud Kipchoge Sub 2 marathon

It happened! On October 12th, 2019 the World witnessed sports history. Eliud Kipchoge accomplished his lifetime goal of a sub-2 hour marathon, which was the first-ever accomplished by anyone, ever. Eliud accomplished this in Vienna, Austria at the Ineos 1:59 Challenge. This was a sponsored event that was established for the sole purpose of seeing Eliud […]

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New York City Marathon Course

New York City Marathon Course

Are you running the New York City Marathon 2019 and are wondering about the NYC Marathon route and the perfect New York City Marathon course strategy? The TCS New York City Marathon is one of the greatest in the world. Not only because of the crowds but also because of it’s the scenic course you will […]

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Berlin Marathon 2019: Full Race Recap

Berlin Marathon review: Start line

The beauty (or the curse) of running a marathon is that you never know what you’ll be going to get. You can have a great race or a really shitty one. You just never know. Multiple factors come into place. Some of them you can control while others are completely out of your hands. This […]

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