Runningbrina | Running Blog | NYC
You want to stay fit on vacation? Don’t let your upcoming trip screw your diet and training goals. It is absolutely possible to go on vacation, enjoy yourself and stick to your diet as much as you can. If you’re usually going on vacation to completely lose it and you don’t care about your diet […]
“Oh, you’re a runner. So you’re running every day?” – I’ve heard this question so many times that I cannot even remember how often it really was but it’s actually a common idea non-runners picture a runner. Heading outside every single day. No rest days. We don’t need breaks. We’re super heroes. Running super heroes! […]
The Brooklyn Half Marathon takes you from Eastern Parkway to the finish line on the boardwalk at Coney Island. It’s an iconic 13.1-mile journey through the amazing borough of Brooklyn. The AirBnB Brooklyn Half is a fun race and a good one to pr since it’s just a bit hilly in the beginning and then entirely flat for […]
It’s done. Another great half marathon in the books. It definitely was an outstanding one in many ways. Not only because I ran a new personal best of 01:48:30 (old PR was 01:50:51 on the old course) but also because of the circumstances this year. It was a new course – nobody knew what to […]
New York is getting ready for the NYC Half Marathon 2018 and more than 20.000 runners are getting into the pre-race-blues. The week before an important race is a mix of excitement, anxiety and pure joy. Even though I ran the NYC Half multiple times already it always gives me butterflies. It’s New York’s biggest […]
Let’s get the NYC Half Course Strategy 2018 straight today. With the new course of the NYC Half Marathon in 2018 there comes a new strategy for the race. If you’re not familiar with the new course yet please read the article about the NYC Half 2018 course before you continue reading this article. I […]
Since yesterday it is official: I will be running the NYC Half 2018. It is my favorite race here in New York and the NYC Half Marathon was completely redesigned for 2018. Take a look at the NYC Half Marathon course with me and find out about the new course for 2018. I have also […]
The Empire State Building Run-Up: It’s the most famous tower race in the world. It challenges athletes from all over the globe to run the 1576 stairs (86 flights). This year I was one of them. When I got the email from Turkish Airlines, the sponsor of the race, I thought they were joking. It […]
Half Marathon training tips are super important especially when you are planning on running your first Half Marathon and you are looking for Half Marathon training tips for beginners. But even when you have ran the 13.1 miles race several times before Half Marathon training tips never get old. Here are some great advise for your […]
I’ve been asked frequently how to burn fat while running and what’s the best way of losing weight while running. First of all everybody is different and every body works different so there is no bible on how to burn fat while running that works for everyone. Fun fact: I started running exactly for the […]
