On the Healthy Choice website, you'll find plenty of options when it comes to frozen healthy food bowls. I really loved the Falafel & Tahini – falafel with red onions, tomatoes, chard, kale and spinach served on top of brown & red rice, red quinoa and black barley with a sesame tahini sauce. It is plant-based (vegan) and my new favorite lunch when things get stressful and there's no time to cook. Mediterranean cuisine is one of my favorites anyways and the whole grains and leafy greens, like red quinoa, black barley and kale just give this veggie bowl the perfect taste. Here is the link to both of my Power Bowls for you to check it out as well.

Is frozen food unhealthy?

Just the fact that the food is frozen doesn't make the food unhealthy. It only depends on the nutritional content of the food before it gets into the freezer. Healthy Choices is a great example that frozen food doesn't have to be bad for you, or is even unhealthy. Healthy Choice is doing a great job in providing healthy options to make your life easier. Sometimes I get home really late. All I want is my bed then and not think about the food I will eat tomorrow. I don't want to stand in the kitchen late and prepare my meals for the next day at this hour of the day. Knowing I have Healthy Choice at home that I can just take with me to work the next day really fits my lifestyle. It reliefs a lot of stress when work gets busy and time is short. This helps me to avoid bad food choices. The nutrients are healthy, well balanced and freshly made even though they were frozen. Find out more about Healthy Choices, pricing and their Power Bowls here.