Marathon recovery

Congratulations: You’ve done it. You’re a marathoner. As the excitement...

NYC Half Course Strategy 2019

Let’s get the NYC Half Course Strategy 2022 straight today....

Running the Boston Marathon

The Boston Marathon is one of the most popular marathons...

NYC Half Marathon course

The NYC Half Marathon is my favorite race here in...

Running and lifting

Take your workouts to the next levelTake your workouts to...

Innovo leaking shorts

Did you know 1 out of 3 women experience incontinence?...

Garmin running watch

I left my Apple watch for a Garmin watch and...

superfeet insoles

Running can be hard on your feet. Depending on the...

Mahabis running slippers

Mahabis is an award-winning footwear brand known for innovation –...

apple watch vs garmin

Running watches are notoriously difficult to decide on. Also, when...