The best running socks for women
While there are so many cute running socks out there, you may often wonder which are the best running socks for women. There are so many different varieties like thin running socks, cushioned running socks, winter running socks, amazing marathon running women’s socks, and my favorite summer running socks.
What socks do runners wear? And should running socks be thick or thin? In this article, I’ll share my absolute favorite running socks for women according to my fellow female runners and myself who all swear by them.
Do socks make a difference in running?
In my early running days, I wasn’t aware that running socks make a huge difference in your overall running experience. If you’ve ever worn cheap running socks, you probably know what I’m talking about. This slipping and sliding in your running shoes and tendencies for really bad blisters are things I can recall from wearing cheap running socks. Do socks make a difference?
It does make a difference to invest in higher-quality running socks that provide the athlete with an additional grip to stabilize the feet inside the running shoes. The fewer the movement the fewer the friction which means fewer blisters. Yay!
What are the best running socks for women?
If you think of the best running socks for women, or in general, they should be made from synthetic materials such as polyester, acrylic, and CoolMax. You want these fibers because they wick moisture away from the surface of your skin on your foot. There are many brands for great running socks for women that offer these technical fabrics.
Are you wondering why are cotton socks bad for running? The problem with cotton socks for running is that they do the exact opposite of what I just described that you want for your feet while you are running. Cotton running socks trap the moisture and your feet perspire so that after a few miles of running the risk of getting a pretty good blister is extremely high.
Smartwool running socks (Smartwool PhD Run Light Elite)
Smartwool socks are great for any kind of distance and have the perfect fit. The Run Light Elite which is my favorite model from them comes in both mid-crew and no-show cuts are made of merino wool, nylon, and a touch of elastane. I really love the snug fit through the midfoot. Smartwool running socks for women provide more material on the ball and heel.
Wool socks usually don’t last long and wear out quicker than non-wool running socks. I find Smartwool running socks very durable though. Smartwool running socks are also anti-stink, breathability, and moisture-wicking. The designs are fun and exactly what women are looking for when buying cute running socks for women.
Feetures Running Socks
All of Feetures running socks are engineered with Targeted Compression that you actually feel. This provides comfort and support to the areas where your feet need it most. The fit is great and designed differently for your left and right foot. By doing so, blister prevention is being increased. The seamless toe avoids irritating seams.
Their iWick material is an excellent mix of natural and synthetic wicking fibers which helps keep your feet cool and dry, especially during the hot summer months. What will I be spending on a pair of Feetures socks? Feetures socks cost a little more but the quality is absolutely worth the price. These running socks for women are ranging from $12 to $20 per pair.
Thorlo Running socks
Thorlo running socks are a little less exciting when it comes to the design, but their quality is so outstanding that they have to be on my list of best running socks for women. Thorlo running socks for women are very lightweight and come with extra close-fitting and high wicking abilities.
The material is THOR•WICK® acrylic, nylon, and spandex. The padding in the heel and ball of the foot feels perfect.
Are Thorlo socks worth it? Yes, they are. Thorlo running socks offer offers top-notch performance in all categories to the athlete. A 3 Pack of Thorlo running socks costs you around $40. Considering the long-lasting material, it is worth the expense as a runner.
Stance running socks
My number one rule for good running socks is their ability to keep my feet dry and cool in the summer. With Stance running socks, you will get fun designs, different colors, styles, and thin running socks which I like in the summer. They have reinforced toe and heel sections for improved durability.
The fit, comfort, and performance with Stance running socks are incredible which actually makes them one of my favorite running socks for women.
Stance socks are constructed from moisture-wicking fibers which also graduated compression to keep your feet feeling dry and fresh. Stance running socks are also my favorite compression running socks. By the way, I always order Stance running socks for men as well.
The best compression socks for runners
When it comes to compression socks CEP is my all-time favorite brand. With compression socks for women, in general, you have to make sure to know your size otherwise your run can become very uncomfortable. If compression socks really benefit your running is another story, but if you enjoy running with compression socks, CEP compression socks are worth trying.
The toe area is super comfortable and most importantly the compression feels firm but not confining. After washing the compression socks they don’t lose shape.
Last Updated on 7. July 2022 by Sabrina Wieser
Sabrina Wieser is a running expert based in New York City and the founder of Runningbrina - She is a certified running coach and experienced marathon runner. Her expertise in enhancing running performance through training and nutrition has been recognized by many within the running community and different media outlets such as Huffington Post, the Dr Oz Show and adidas running.
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