The best running socks for women

best running socks women's
While there are so many cute running socks out there, you may often wonder which are the best running socks for women. There are so many different varieties like thin running socks, cushioned running socks, winter running socks, amazing marathon running women's socks, and my favorite summer running socks.  What socks do runners wear? And should running socks be thick or thin? In this article, I'll [...]
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The 6 Best Dog Running Leash (Hands-Free) in 2020

Dog running leash
Are you looking for the perfect dog running leash? You guys know, for me there’s nothing like a run with my best friend Cooper. I'm getting lots of requests from dog owners who are also runners that are wondering what is the best hands-free dog leash? But first, let's explain in detail what is a hands-free dog leash? A hands-free dog leash for running comes [...]
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A Guide to the Best gifts for runners

The best gifts for runners
Are you looking for gift ideas for runners? We are picky people. Especially when it comes to our gear and equipment. As a runner, I will share my favorite gifts for runners and gift ideas for runners that you will love.  What do runners like for gifts? What do you get a runner for his birthday? These gifts for runners are perfect for runners at any [...]
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Running in New York City

Running in New York City
Running in New York City is one of the greatest things you can experience as a runner. It's truly amazing and the running routes in New York are breathtaking, also challenging and give you some local flavor if you want to. From running in Central Park to crossing the Brooklyn Bridge New York has you covered. Running events in New York City like the New York [...]
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How to recover after your first half marathon

recover after a half marathon
How quickly you are back in action after a half marathon depends on a few key aspects of post-half marathon recovery. A week after the NYC Half, my first half marathon many years ago, I bounced back to training while still feeling thrilled by the amazing race. Being able to start training again 100%, only 6 days after a half marathon, is great for your [...]
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Running Coach NYC

Running Coach NYC
You are new to running or you are looking for a professional coach to customize your next training plan? Having me by your side as a running coach in NYC will immediately affect your training success. I've worked with running beginners and pro-level runners and they all have stopped wondering if they could run faster: They just did. Personal & Online Running Coaching Running is [...]
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The Best Advice for Running in Cold Weather: A Guide for Runners

Sabrina Wieser running in the cold
Winter is here. And with the cold weather comes the hardest part of all: leaving the warm bed for those brisk morning runs. I gotta tell you, I already miss the summertime, but it will be here again before long. In the meantime, here is some of the best advice I can give on running in the cold. Can you get sick from running in [...]
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Marathon Recovery Tips

Marathon Recovery Tips with Biofreeze
Disclaimer: These are my personal marathon recovery tips, but you should consult with your coach, trainer or medical professional on a recovery plan that fits your needs. Recovering from a marathon and a distance of 26.2 miles is a very important component of your perfect training plan. Unfortunately, most runners often neglect marathon recovery tips and jump right back into training when the soreness is [...]
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How to Run Well: The Best Running Tips for Beginners

running for beginners
Being a beginner at running can be equal parts exhilarating and intimidating. You might be thinking: what kind of shoes should I get? What kind of terrain should I focus on? Will I start running outdoors or on the treadmill? Am I breathing right? Or even, how realistic is finishing a 5K in my first few months of training (very realistic actually!) But let’s take [...]
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Top 7 Ways to Treat Your Runner’s Knee

How to get rid of a runner's knee
Although runner’s knee is quite common among runners, it’s not really one specific injury. It’s actually a broad term that is used to describe knee pain that runners can experience for many different reasons. If you see a doctor for your runner’s knee, he will probably call it patellofemoral pain syndrome. Today you will find out what is the fastest way to get rid of [...]
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