Running with a mask

mask running
In my area (NYC) it is only safe and respectful to others to cover your mouth and nose while you’re running near others. Running with a mask is hard. You may feel some resistance to breathing, depending on the thickness of the mask material. When your nose and mouth are fully covered there may be some limitation to the intake of air. This can cause discomfort and [...]
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What is the best Garmin Running Watch?

Garmin running watch
When it comes to the right running watches, a Garmin running watch definitely deserves the spotlight. Although they didn’t invent GPS, the company certainly made the technology more accessible to the public. And now they are producing quality watches that are giving Apple and Fitbit a run for their money. I left my Apple watch for a Garmin watch and ever since I'm a huge [...]
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Is an Apple watch good for running?

Apple watch running
I used an apple watch for running for years before I switched to my Garmin watch. The apple watch series 5, for instance, is a smartwatch, that wasn't only designed for running. So is the Apple Watch any good for running? The answer is not quite easy. Are you an avid runner or are you looking for a tracking device of your daily workouts? Let me [...]
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Running on the beach

RUNNING ON THE BEACH BAREFOOT?
If you’re leaving for vacation, and you are planning on taking your love for running to the shoreline, you should read these tips for running on the beach before you do so. It is one of the most beautiful places a runner can get a workout done, but it is important to know some pointers before you get ready. While doing research for this article [...]
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Apple vs Garmin: Which Watch is Better for Runners

apple watch vs garmin
Running watches are notoriously difficult to decide on. Also, when weighing your options you might - despite best intentions - go for a flashy watch that doesn’t suit your specific needs as a runner. And that bulky watch with a thousand features that you have been eyeballing might actually be the least comfortable device you have ever strapped on your wrist. Apple vs Garmin, which [...]
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The best running socks for women

best running socks women's
While there are so many cute running socks out there, you may often wonder which are the best running socks for women. There are so many different varieties like thin running socks, cushioned running socks, winter running socks, amazing marathon running women's socks, and my favorite summer running socks.  What socks do runners wear? And should running socks be thick or thin? In this article, I'll [...]
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The 6 Best Dog Running Leash (Hands-Free) in 2020

Dog running leash
Are you looking for the perfect dog running leash? You guys know, for me there’s nothing like a run with my best friend Cooper. I'm getting lots of requests from dog owners who are also runners that are wondering what is the best hands-free dog leash? But first, let's explain in detail what is a hands-free dog leash? A hands-free dog leash for running comes [...]
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A Guide to the Best gifts for runners

The best gifts for runners
Are you looking for gift ideas for runners? We are picky people. Especially when it comes to our gear and equipment. As a runner, I will share my favorite gifts for runners and gift ideas for runners that you will love.  What do runners like for gifts? What do you get a runner for his birthday? These gifts for runners are perfect for runners at any [...]
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Running in times of the Coronavirus

As the coronavirus pandemic continues to spread, causing our lives to put on hold, there is one thing that helps me keep my sanity. Running. Our spring races are canceled, we work from home, group runs are canceled, weddings, vacations, large events, and birthday parties are canceled. Gyms are closed, as well as restaurants, bars, I mean you know the drill. I'm here to share how [...]
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How often should you run?

running frequency
Let’s discuss the running frequency! “Oh, you’re a runner. So you’re running every day?” – I’ve heard this question so many times that I have lost count, but it’s actually a common idea when non-runners picture a runner. Heading outside every single day. No rest days. We don’t need breaks. We’re superheroes. Running superheroes! But seriously: How often should a runner run per week? How [...]
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