Runningbrina | Running Blog | NYC
How quickly you are back in action after a half marathon depends on a few key aspects of post-half marathon recovery. A week after the NYC Half, my first half marathon many years ago, I bounced back to training while still feeling thrilled by the amazing race. Being able to start training again 100%, only […]
The Brooklyn Half Marathon takes you from Eastern Parkway to the finish line on the boardwalk at Coney Island. It’s an iconic 13.1-mile journey through the amazing borough of Brooklyn. The Popular Brooklyn Half is a fun race and a good one to pr since it’s just a bit hilly in the beginning and then entirely flat for […]
Are you a runner and you’re not sure what kind of running supplements you should take? The best supplements for runners is a very specific topic. For a lot of newbies entering a nutrition store without proper research can lead to wasting a lot of money. You could spend huge amounts on supplements, protein powders […]
This post is sponsored by BabbleBoxx.com. Recently I partnered up with BabbleBoxx to sample some of the many great brands that included their products for me to try. I unboxed my ‘resolutions’ themed box with just as much gusto as I started the year. After all, I have so many goals to accomplish and any […]
When it comes to the right running watches, a Garmin running watch definitely deserves the spotlight. Although they didn’t invent GPS, the company certainly made the technology more accessible to the public. And now they are producing quality watches that are giving Apple and Fitbit a run for their money. I left my Apple watch […]
I used to fall into the trap of not dedicating enough time to recovery or even taking care of my muscle soreness head-on. We push and push and are forgetting the most important part that actually helps us to become stronger and faster. Recovery is key to accomplishing any running goal you may have set […]
Being an essential vitamin that can’t be produced by the body, vitamin C has an important role in our body. Vitamin C benefits are scientifically proven. This article will share the best Vitamin C supplement and its benefits for runners. The vitamin C sources can be fruits and vegetables, including oranges, strawberries, kiwi fruit, bell peppers, broccoli, […]
Endurance athletes such as runners, swimmers or cyclists typically spend hours performing their sport. Whether it’s clocking down miles over miles in long-distance training, over 200 miles on a bike or swimming endless laps in the pool. With all these training sessions and extreme demands on our bodies both physically and mentally athletes should pay […]
The next NYC Marathon will be here before you know it. But if you don’t have all the details ironed out just yet, relax! There’s still plenty of time to prepare for the 2020 NYC Marathon. And I’ll help you by breaking down the lottery system, as well as other methods for entering the race. […]
Let’s talk about the Berlin Marathon 2020 course, guys. The Berlin Marathon is one of the largest and most famous marathons ever. Berlin is part of the World Marathon Majors and also known as the fastest course in the world. In 2018 Kipchoge was able to set a new world record with an incredible time […]
