Before partnering with LivOn Labs, I was a bit skeptical about just how effective a Liposomal Vitamin C supplement would be. Of course, I take a lot of supplements for runners, but I was more than content with a cheap over-the-counter powder. So why switching to LivOn Labs? Is liposomal vitamin C really better?

This is definitely just as important – if not more important – as we continue our cognizance about social distancing and keeping our immune systems healthy. So I wanted to give an updated LivOn Labs Vitamin C Review.

Yet, because my curiosity got the better of me, I found myself giving Liposomal Vitamin C a test run. Here is what happened and a full LivOn Labs Vitamin C review of what are the benefits of taking LYPO Spheric Vitamin C? Let’s first dive into the science behind the supplement:

What is Liposomal Vitamin C?

Liposomal vitamin c is a form of vitamin c that is encapsulated with liposomes (phospholipids) – They are formed either synthetically or naturally and take the form of a small vesicle capable of efficiently delivering beneficial nutrients past typically hard-to-breach cellular membranes. And what does liposomal mean? Liposomes are double-layered fat-like bubbles that protect nutrients.

Liposomes encapsulate compounds for ease of distribution to maximize absorption in the cells. To produce liposomes, lipids must be introduced to liquid. Water is the most common solution used for liposomal dietary supplements (like liposomal vitamin C).

For the LivOn Labs Liposomal vitamin C supplement, the bioavailability is near-optimal through liposomal delivery, as it coats the vitamin in the necessary “armor” for transport, as you will. 

And of course, this is in direct opposition to the typical over-the-counter vitamin C which is not efficiently absorbed in high doses. Speaking of all of the science behind the vitamins, the great thing about LivOn Labs is that they are truly ambassadors of scientifically educating and delivering the best in liposomal supplements.

What is LYPO Spheric Vitamin C good for?

I will be honest, when I first started taking the product, I was skeptical. My skin started to glow, my running was going well, and I felt great. I was afraid this was the placebo effect doing its worst. LivOn Labs Vitamin C is scientifically proven to raise Vitamin C plasma levels 2X previously thought possible. How does this affect my running?

Soon though, I began to notice a noticeable improvement in my energy levels as I kept taking it. I started to really love the LivOn Vitamin C. With more energy and a newfound spring to my step, I was sold! On top of that after a little more than a month my wrinkles were fading a tiny bit. Even my skin showed improvement which was really impressive to me.

And this isn’t to mention the other benefits that Vitamin C brings to the table that weren’t as noticeable right away:

• Healthy immune function 
• Maintaining optimal blood pressure

Does Liposomal Vitamin C Really Work?

Doctors have utilized Liposomes for years as an effective means for delivering medication to patients. As a whole, the medical world has conducted many trials and means for delivering drugs. Because of sound science, liposomal vitamin C really does work.

Research aside, in the years that I have taken the supplement, I can confidently say that yes, it has worked wonders for me.

I used to get frequent rundowns about halfway through my training cycles, leading to less productive workouts. 

Balancing weightlifting and running together – and not to mention running my business – means my immune system has to work extra hard to fight off sickness. Now I even doubled my intake to support my immune system health.

I don’t know about you, but worrying about getting sick is the last thing I want to think about when I’m focusing on crushing my personal best running times. 

LivOn Labs has helped me stay healthy and less stressed about developing a rundown before a race or during my training. 

Is Liposomal Vitamin C Better? 

By default, our bodies are not the best at absorbing vitamin C in high doses. This is a result of how water-soluble it is. But liposomes make the overall process a much smoother affair. Studies have shown that just a small, concentrated dose of vitamin C is especially important for those exposed to intense bursts of exercise – like those running large distances! 

So, when asked the question if Liposomal Vitamin C is better, for me, I think it’s a no brainer. Liposomal vitamin C from LivOn has delivered consistent results and helped me as a runner.

Should it be Taken on an Empty Stomach?

Liposomal vitamin C can be taken on an empty stomach, or with a meal. You want to make sure you don’t mix the product with any others, in a blender, or use it in a hot beverage as you may damage the liposomes themselves.  I, myself, have gotten the best results by drinking it all at once in a glass of room temperature water first thing in the morning.

To buy your own set of LivOn Vitamin C please check out my Amazon Store. 

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Last Updated on 9. December 2020 by

Sabrina Wieser

Sabrina Wieser

Sabrina Wieser is a running expert based in New York City and the founder of Runningbrina - She is a USATF Level 3 and IAAF Level 5 Endurance Certified Coach and experienced marathon runner. She completed over 35 long-distance races and helped over 200 clients to cross their personal finish line. Her expertise in enhancing running performance through training and nutrition has been recognized by many within the running community and different media outlets such as Huffington Post, the Dr Oz Show and adidas running.