How hard we actually work

Last week I was talking about my reasons for running and how much hard work I put in to crush my goals. We all know that running is good for our health and makes us feel good about ourselves. But do you know the numbers? I've pointed out some fun statistic about running which show how hard we actually work. TWENTY Number of weeks it takes [...]
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My Story

Sabrina Wieser
Welcome to my running blog. I'm Sabrina and I'm a runner and just like you I also have my very own special story. Running and fitness has become a very important part of my life. About 4 years ago I started running on the treadmill (yes, I know - it's like swimming without water) in my hometown in Germany - it was more to burn some extra fat [...]
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